Excel Psychology: Compassionate Therapy located in Spring Hill

At Excel Psychology, we believe in providing evidence-based and compassionate care to help you navigate the complexities of modern life. Our practice is grounded in a commitment to offering well-researched and reliable therapies that not only address immediate challenges but also foster long-term mental wellness and resilience.

Our team of experienced and empathetic professionals is dedicated to meeting you where you are in your journey, offering tailored support to address your unique psychological needs. We aim to empower you with practical tools and coping strategies, so you can function more effectively, build emotional resilience, and take charge of your mental health and wellbeing—both now and in the future.

Focusing on supporting individuals aged 16 and older, our services cater to a wide range of psychological concerns, ensuring a safe and nurturing environment where you can expect to feel heard and understood. If you’re seeking assistance for someone younger than 16, our approachable reception team is ready to connect you with the appropriate resources and guidance, ensuring everyone receives the help they need.

At Excel Psychology, your mental health is our priority, and we’re here to walk alongside you every step of the way.

A Variety of Therapies Are Available to You

At Excel Psychology, our Psychologists offer a broad range of evidence-based therapies tailored to each client’s unique needs, personality, and goals. Our approach prioritises individualised care, using diverse methods to address complex emotional and psychological challenges. We provide a comprehensive experience that supports deeper healing and personal growth.

Some of our key therapies include:

Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Schema Therapy
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Cognitive Processing Therapy (CPT)
Eye Movement Desensitization and Reprocessing (EMDR)
Emotion-Focused Therapy (EFT)
Interpersonal Therapy (IPT)
Prolonged Exposure Therapy (PE)
Attachment-Based Therapy
Motivational Interviewing

All therapies we use are backed by research, ensuring that clients receive the most up-to-date and effective treatment available. Read more about each of these on our Therapies page.

Meet Our Compassionate and Skilled Team of Professionals

At Excel Psychology, we have proudly assembled a diverse team of caring and experienced psychologists in Spring Hill, committed to offering you the support you need. Our exceptional administrative team is equally dedicated, ensuring a smooth and supportive experience every step of the way.

Francesca Carpenter

Psychologist and Director

Alicia Kent-Rooney

Relationship Counsellor

Andrea Crane

Registered Psychologist

Emma White

Clinical Psychologist

Felix Frain

Provisional Psychologist & Practice Manager

Antonia Alessi

Registered Psychologist, Clinical Psychology Registrar

Bridget Bowe

Registered Psychologist, Clinical Psychology Registrar

Cassandra Tallon

Registered Psychologist

Charlotte O'Donnell

Clinical Psychologist

Melanie Cormack

Registered Psychologist

Tegan Mallett

Registered Psychologist

Amber Brown

Administration

Matthew Durrington

Administration

“Healing takes time, and asking for help is a courageous step.”

- Mariska Hargitay

Actress and Producer

The Challenges That Motivate Change

At Excel Psychology, we understand that individuals reach out for support for many different reasons. While we’ve provided a list of common concerns below, there are many more that might not be mentioned. If what you’re experiencing isn’t listed, please don’t hesitate to get in touch to discuss your needs. Our welcoming and dedicated administrative team will do their best to connect you with the therapist best suited to support you.

Some of the frequently treated challenges include: