How we can help

The caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary.

We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations, including, Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness and Dialectical Behaviour Therapy (DBT) to name a few.

Our psychologists are able to help with a wide range of concerns, including:

  • Depression

  • Anxiety disorders
    including Post Traumatic Stress Disorder (PTSD),
    phobias, Obsessive Compulsive Disorder (OCD)

  • Stress

  • Insomnia

  • Chronic pain

  • Body image

  • Self-esteem issues

  • Relationship problems

  • Personality problems

  • Behavioural problems

  • Gambling problems

  • Anger management

  • Grief and Loss

  • Attention Deficit/Hyperactivity Disorder (ADHD/ADD)

  • Mental health problems related to organic conditions
    such as obesity, infertility, pregnancy, menopause,
    chronic disease (e.g. cancer, heart problems, diabetes)

We understand that everyone has their own unique experience, and that labels might not fit with what you’re going through. If you’d like to know more about our psychologists, you can view their profiles on our about us page, or call our reception team to chat about who might be the best fit for you.

 
 

Client Confidentiality

At Excel psychology, client confidentiality is of paramount importance. One of our goals is to make sure all our clients feel comfortable and safe. The psychologist may ask personal details and medical history for the purposes of assessment, diagnosis and treatment. We require this information in order to be proactive in your mental health care needs, however, all personal information disclosed is treated with absolute confidentiality. In our practice, we comply with the Australian Psychological Society (APS) Code of Professional Ethics.

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“Healing takes time, and asking for help is a courageous step”

— Mariska Hargitay

Questions before getting started? Get in touch.