Burnout

As the end of the year approaches many of us begin an exhausted struggle to the finish line. The anticipation for some much needed downtime can start to make the days feel longer, the exhaustion feel somehow heavier, and the energy to be motivated or productive feeling like it needs a low power mode. As the stressors of the year have snowballed, alongside the looming pressures many of us face over the festive season, burnout may begin to tap us on the shoulder.