How to Build a Happy Relationship: 3 Helpful Tips from Science and Therapy
Relationships can be the source of great joy, fulfillment, and growth. They can also require constant effort, communication, and compromise. How can we make our relationships happier and healthier? What are the secrets of couples who stay together and thrive?
Couples therapy: when is it time to seek help?
A romantic relationship of any kind can be such an enriching part of our lives. The feeling of joy, intimacy, support, totally uninhibited fun and a deep sense of interpersonal connection would just be scratching the surface of all of the good things a relationship can bring. So with all of the wonderful endorphins rushing around at the start of a new relationship, or when things get more serious, perhaps when we feel a sense of security and intimacy or achieve fulfilling milestones in our relationships, it can be hard to understand where things maybe started to go wrong. How can a relationship that once lit up our world become a source of frustration and resentment, and how can we make this better?
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