Relationships

Why Do We Push and Pull in Relationships? Understanding Anxious and Avoidant Attachment Patterns

Why Do We Push and Pull in Relationships? Understanding Anxious and Avoidant Attachment Patterns

Have you ever felt like you’re always chasing closeness while your partner keeps pulling away—or the reverse, where you feel overwhelmed and need space just as they need connection most? You’re not alone. Many couples find themselves caught in this painful dance, unsure how to step out of the cycle.
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