Why You Might Feel Stuck — And What Psychology Says Can Help
There are times in life when it feels like nothing we do makes a difference. After facing repeated setbacks or difficult circumstances, it’s natural to feel discouraged and lose the motivation to keep trying. However, for people who experience persistent adverse events, this can lead to a belief that our efforts won’t change the outcome, even when opportunities for change are possible.
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The importance of having a supportive work environment
As psychologists we take care of the wellbeing and mental health of each client that engages in therapy with us. At Excel Psychology, we provide a peaceful and calm environment, which reflects the essence of our practice. One of the key elements that is part of the calm nature of our clinic is that as a team we care for each other. We work collaboratively and we make sure that each of us is comfortable and safe. This means that as professionals we have all the support and resources, but as individuals, our team is available to comfort and care when personal issues arise.
What’s it like to join the team Excel Psychology?
My name is Crispin, and I have recently come on board at Excel Psychology to take on the role of practice manager. I bring with me over a decade of experience managing small enterprise in a service industry. The industry I work in may have changed, but my focus on people and professionalism remains.
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Recognising Burnout
Many people can relate to experiencing stress, and the feelings and physical sensations that can come with it.
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